Pendleton Medical Centre

As you get older, parts of your body can start to feel a bit stiff from time to time. Your joints keep...

Hormone replacement therapy (HRT) is commonly prescribed to people who are going through menopause to...

You may have concerns about the impact exercise has on your joints, especially if you already have joint...

A new study finds that getting 150 minutes of moderate-to-vigorous physical activity over 1 to 2 days...